Short but powerful.

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That’s what this newsletter will be...

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Without this, everything you do to transform your reality will be useless.

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They are critical to transforming your reality, critical.

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Brain waves are mandatory. You need to know them, but unfortunately, people rarely talk about them...

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Not understanding brain waves will set you up to be planting the seeds of your desired reality in concrete useless.

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The better the soil, the easier everything else will be. Let me show you how to plant in the best soil possible...

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The Train Waves

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You need to catch the right train

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To get to the right destination, you need to catch the right train.

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The tricky part is, throughout the day, your brain produces a multitude of waves, and you need to know them so you can catch the right train.

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This is very technical, but stay with me now…

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Gamma - (30-100Hz) Intense focus, high alert, and memory recall.

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This is the state we operate in while solving problems that require a lot of attention and focus. It is the fastest wave that our brain can produce.

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When you’re in Gamma, you’re like a high-speed computer processing information at lightning speed.

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This is great for quick thinking and sharp focus, but not ideal for planting new ideas into the subconscious.

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Beta - (14-30Hz) Conscious, alert, and thinking.

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This is the state we operate from on a day-to-day basis, whether at work, or shopping for groceries.

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We are alert and thinking about whatever it is we are doing at that moment.

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Beta waves dominate our waking state and are essential for logical thinking, problem-solving, and active concentration.

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But like Gamma, Beta is not great for subconscious programming.

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Alpha - (9-13Hz) Relaxed, daydreaming, and lightly meditative.

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This is the state in which, while awake, our mind goes elsewhere and we begin to daydream.

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Like those moments in school when the teacher is talking, and your mind just seems to leave the classroom and focus on something completely random.

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Alpha waves are the bridge between the conscious and the subconscious mind.

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They are the gateway to creativity, relaxation, and visualization, making this state ideal for embedding new thoughts and ideas.

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Theta - (4-8Hz) Deeply meditative, bridge between sleep and consciousness.

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This is the state we are in as we fall asleep and wake up.

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We call it being drowsy you’re kind of in-between reality and sleep.

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Theta waves are where the magic happens.

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This state is the realm of your subconscious mind, where profound learning, healing, and growth occur.

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It is the optimal state for reprogramming your subconscious and implanting new beliefs.

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Delta - (1-3Hz) Completely asleep.

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This is the state we are in when we are completely asleep and dreaming.

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Delta waves are associated with deep, restorative sleep.

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This state is vital for healing and regeneration, but since you are not consciously aware during Delta, it’s not useful for active programming of your subconscious mind.

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Now let’s make all of that make sense.

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Understanding How Brain Waves Work

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As I mentioned earlier, think about it like this: see brain waves like trains.

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It’s easier to catch trains that are moving slower than trains moving at lightning speed. This is exactly how programming your mind works.

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Most of your day-to-day life will be carried out in a mode of Gamma and Beta production.

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This is you moving around, cleaning, working, and doing whatever else you do during the day.

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You’re active; the brain waves are active.

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Due to them being the fastest waves produced, they’re undesirable when it comes to trying to program your mind.

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Try jumping on a bullet train. You’re not Spiderman.

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Alpha and Theta are the slowest trains, and we love this.

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Due to them being the slowest waves produced, they’re extremely desirable when it comes to trying to program your mind.

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These waves are the gateways to the subconscious.

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This is how hypnotists can hypnotize people: they get them into these states.

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Due to the speed they move at, they’re slow enough to be the bridge between conscious and subconscious states of being.

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The subconscious mind is the womb of reality, but before you can impregnate it, you need to get the conscious mind out of the way temporarily…

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Concrete Plants

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The worst thing you could ever do...

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Stop planting in concrete.

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The biggest mistake I see people make is trying to “program” their subconscious mind while their brain waves are not in a fertile state.

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They’ll visualize...

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They’ll think positively...

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They’ll read their affirmations...

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All while their brain is in its concrete phase—Gamma and Beta.

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When we are alert and active, that’s when the conscious mind is around. But that’s not what we want; we want the subconscious.

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So if you ever try to affirm, think positively, or visualize during the day while you're active and properly conscious, you’re making your job a lot harder than it has to be.

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It’s wasted effort.

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It’s like trying to catch a bullet train.

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I bet you’re having a lightbulb moment right now.

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Well, we’re not done.

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Media Brain Wave Exploitation

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Once you see this, you will never be able to unsee it.

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I want to point your attention to how the media actively exploits your brain waves.

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Not to throw you down a conspiracy hole, but to give you the awareness of how a power that you have is exploited.

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Have you ever noticed that the adverts for the news displayed in the morning or evening are always negative?

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Like, that’s the saddest news you’ll ever see.

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The puppet masters of the media understand that it is at the moment when our brains are in a state where they are deeply meditative and easily programmable.

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Whether it’s adverts for cancer, disease, car crashes, unemployment rates, or economic issues, it is not by coincidence. By now, you should know coincidences do not exist.

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This is a deliberate tactic.

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They know that during the early morning and late evening, your brain is transitioning through Alpha and Theta states.

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Your subconscious mind is more open to suggestion during these times.

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Feeding it fear, uncertainty, and negativity programs your subconscious with these themes, often leading you to live in a state of anxiety and fear.

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How to Use It to Your Advantage

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Let me give you an analogy.

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Your mind is soil, and your desires are the seeds that you want to plant.

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When your brain is in a Gamma or Beta state, your mind is like dry, hard desert soil, which is almost impossible to plant with.

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When your brain is in a Theta state, this is the holy grail of soil.

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It is the jackpot!

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Anything that is dropped into here immediately falls in and begins to form its roots in the ground, ultimately leading to your desire.

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It would serve you better to visualize, or do whatever you do, while your brain produces Theta and Alpha.

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The sign to know if you’re in a Theta/Alpha state is a feeling of extreme relaxation, peace, or sleepiness.

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This is the window of opportunity we want to focus on.

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Attempts to program yourself outside of this window will have the least likelihood of succeeding.

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It’s not about working harder, or even smarter but multi-dimensionally.

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To take full advantage, create a routine that allows you to enter the Alpha and Theta states.

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Use this time for your visualizations, affirmations, and positive thinking exercises.

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By doing this, you ensure that the seeds you plant in your mind have the fertile ground they need to grow and flourish.

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If I’m being honest it’s not even about waiting for the slow train.

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You can slow the trains down by your command.

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You can slow your brain waves down with the click of your fingers.

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You can create neuropathways to trigger your brain into producing Alpha and Theta waves.

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All you need to do is actively, routinely relax.

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It’s simple, right?

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How often do you fully allow your body to relax?

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Every muscle?

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Every nerve?

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Building these neuropathways requires consistent practice.

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Set aside time each day for these activities, and over time, your brain will become more adept at entering Alpha and Theta states.

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As these pathways strengthen, you’ll find it easier to relax actively and harness the power of actively triggering your brain into its most fertile state for programming.

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Then you do the work.

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Don’t work harder, or even smarter but work multi-dimensionally.

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When you're ready, here's how I can help you some more:

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👉🏾 1. Join Over 25,000 People Just Like You, Creating Reality Practically, Simply, And Effortlessly.

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