Without This You Won't Manifest Anything
Jun 30, 2024Short but powerful.
That’s what this newsletter will be...
Without this, everything you do to transform your reality will be useless.
They are critical to transforming your reality, critical.
Brain waves are mandatory. You need to know them, but unfortunately, people rarely talk about them...
Not understanding brain waves will set you up to be planting the seeds of your desired reality in concrete useless.
The better the soil, the easier everything else will be. Let me show you how to plant in the best soil possible...
The Train Waves
You need to catch the right train.
To get to the right destination, you need to catch the right train.
The tricky part is, throughout the day, your brain produces a multitude of waves, and you need to know them so you can catch the right train.
This is very technical, but stay with me now…
Gamma - (30-100Hz) Intense focus, high alert, and memory recall.
This is the state we operate in while solving problems that require a lot of attention and focus. It is the fastest wave that our brain can produce.
When you’re in Gamma, you’re like a high-speed computer processing information at lightning speed.
This is great for quick thinking and sharp focus, but not ideal for planting new ideas into the subconscious.
Beta - (14-30Hz) Conscious, alert, and thinking.
This is the state we operate from on a day-to-day basis, whether at work, or shopping for groceries.
We are alert and thinking about whatever it is we are doing at that moment.
Beta waves dominate our waking state and are essential for logical thinking, problem-solving, and active concentration.
But like Gamma, Beta is not great for subconscious programming.
Alpha - (9-13Hz) Relaxed, daydreaming, and lightly meditative.
This is the state in which, while awake, our mind goes elsewhere and we begin to daydream.
Like those moments in school when the teacher is talking, and your mind just seems to leave the classroom and focus on something completely random.
Alpha waves are the bridge between the conscious and the subconscious mind.
They are the gateway to creativity, relaxation, and visualization, making this state ideal for embedding new thoughts and ideas.
Theta - (4-8Hz) Deeply meditative, bridge between sleep and consciousness.
This is the state we are in as we fall asleep and wake up.
We call it being drowsy you’re kind of in-between reality and sleep.
Theta waves are where the magic happens.
This state is the realm of your subconscious mind, where profound learning, healing, and growth occur.
It is the optimal state for reprogramming your subconscious and implanting new beliefs.
Delta - (1-3Hz) Completely asleep.
This is the state we are in when we are completely asleep and dreaming.
Delta waves are associated with deep, restorative sleep.
This state is vital for healing and regeneration, but since you are not consciously aware during Delta, it’s not useful for active programming of your subconscious mind.
Now let’s make all of that make sense.
Understanding How Brain Waves Work
As I mentioned earlier, think about it like this: see brain waves like trains.
It’s easier to catch trains that are moving slower than trains moving at lightning speed. This is exactly how programming your mind works.
Most of your day-to-day life will be carried out in a mode of Gamma and Beta production.
This is you moving around, cleaning, working, and doing whatever else you do during the day.
You’re active; the brain waves are active.
Due to them being the fastest waves produced, they’re undesirable when it comes to trying to program your mind.
Try jumping on a bullet train. You’re not Spiderman.
Alpha and Theta are the slowest trains, and we love this.
Due to them being the slowest waves produced, they’re extremely desirable when it comes to trying to program your mind.
These waves are the gateways to the subconscious.
This is how hypnotists can hypnotize people: they get them into these states.
Due to the speed they move at, they’re slow enough to be the bridge between conscious and subconscious states of being.
The subconscious mind is the womb of reality, but before you can impregnate it, you need to get the conscious mind out of the way temporarily…
Concrete Plants
The worst thing you could ever do...
Stop planting in concrete.
The biggest mistake I see people make is trying to “program” their subconscious mind while their brain waves are not in a fertile state.
They’ll visualize...
They’ll think positively...
They’ll read their affirmations...
All while their brain is in its concrete phase—Gamma and Beta.
When we are alert and active, that’s when the conscious mind is around. But that’s not what we want; we want the subconscious.
So if you ever try to affirm, think positively, or visualize during the day while you're active and properly conscious, you’re making your job a lot harder than it has to be.
It’s wasted effort.
It’s like trying to catch a bullet train.
I bet you’re having a lightbulb moment right now.
Well, we’re not done.
Media Brain Wave Exploitation
Once you see this, you will never be able to unsee it.
I want to point your attention to how the media actively exploits your brain waves.
Not to throw you down a conspiracy hole, but to give you the awareness of how a power that you have is exploited.
Have you ever noticed that the adverts for the news displayed in the morning or evening are always negative?
Like, that’s the saddest news you’ll ever see.
The puppet masters of the media understand that it is at the moment when our brains are in a state where they are deeply meditative and easily programmable.
Whether it’s adverts for cancer, disease, car crashes, unemployment rates, or economic issues, it is not by coincidence. By now, you should know coincidences do not exist.
This is a deliberate tactic.
They know that during the early morning and late evening, your brain is transitioning through Alpha and Theta states.
Your subconscious mind is more open to suggestion during these times.
Feeding it fear, uncertainty, and negativity programs your subconscious with these themes, often leading you to live in a state of anxiety and fear.
How to Use It to Your Advantage
Let me give you an analogy.
Your mind is soil, and your desires are the seeds that you want to plant.
When your brain is in a Gamma or Beta state, your mind is like dry, hard desert soil, which is almost impossible to plant with.
When your brain is in a Theta state, this is the holy grail of soil.
It is the jackpot!
Anything that is dropped into here immediately falls in and begins to form its roots in the ground, ultimately leading to your desire.
It would serve you better to visualize, or do whatever you do, while your brain produces Theta and Alpha.
The sign to know if you’re in a Theta/Alpha state is a feeling of extreme relaxation, peace, or sleepiness.
This is the window of opportunity we want to focus on.
Attempts to program yourself outside of this window will have the least likelihood of succeeding.
It’s not about working harder, or even smarter but multi-dimensionally.
To take full advantage, create a routine that allows you to enter the Alpha and Theta states.
Use this time for your visualizations, affirmations, and positive thinking exercises.
By doing this, you ensure that the seeds you plant in your mind have the fertile ground they need to grow and flourish.
If I’m being honest it’s not even about waiting for the slow train.
You can slow the trains down by your command.
You can slow your brain waves down with the click of your fingers.
You can create neuropathways to trigger your brain into producing Alpha and Theta waves.
All you need to do is actively, routinely relax.
It’s simple, right?
How often do you fully allow your body to relax?
Every muscle?
Every nerve?
Building these neuropathways requires consistent practice.
Set aside time each day for these activities, and over time, your brain will become more adept at entering Alpha and Theta states.
As these pathways strengthen, you’ll find it easier to relax actively and harness the power of actively triggering your brain into its most fertile state for programming.
Then you do the work.
Don’t work harder, or even smarter but work multi-dimensionally.
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